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I have over 17 years of personal training experience, and I would love to share it with you. If you would like to improve any physical aspect of your life, be it weight loss, relief ... morefrom back pain or other joints, I can help you!
$
20
48
-
$
54
21
Sport:
live 60 minutes nutrition plan, live 60 minutes workout plan
Overall:
I believe that the best way to help my clients is to be able to connect with them and understand every step of their way towards their goals. A successful lifestyle is based on many ... moredifferent components, and only when all these components come together is one able to say they have a happy and fulfilled life.
$
60
24
Sport:
60 minutes live fitness lesson
Overall:
A level 3 REP’s registered personal trainer based in South East London. I’ve always had a keen interest in many sports, but my passion for health and fitness came when I turned 19 ... moreand joined my first gym.
I had no previous experience or knowledge about training and nutrition so began to research through reading and by watching training videos on how I could improve my physique and strength. Due to this lack of knowledge and conflicting information that’s around, results were slow and it took time before any noticeable differences could be seen. I began to look towards people who had more credibility and research to back up their claims, through hard work and persistence, consistent results were obtained.
At the age of 22 my passion for the industry had grown further and I qualified as a registered personal trainer. I work with a variety of clients and age groups, helping them to achieve their goals. I use a simple, but effective, approach to training and nutrition to get results.

SKILLS & QUALIFICATIONS



Level 3 Personal Trainer
Boxercise
Sports Nutrition
$
36
14
Sport:
60 minutes live fitness lesson
Overall:
I've been involved in fitness from a very young age, from gymnastics, football, boxing, MMA, etc. and currently studying my Sport Therapy Degree. I believe anything is 100% possible. ... moreI'm understanding and put myself in other peoples shoes but don't take "I cant" for an answer. I know how dedicated you have to be to get where you want to be. You cannot sit and wait for things to happen, you have to get the right knowledge and tools to make it happen.
$
72
28
Sport:
60 minutes live fitness lesson
Overall:
Hello, I’m Anteo an Italian certified Personal Trainer. If you're reading this profile it's because you want to change something in your life, to improve it or take it to a higher ... morelevel to make a real change with real results. I’ve coached many personalities from show business and managers of restaurants, to students and employers. I had the privilege to train with national level athletes. I dedicated my life to understanding how to produce real results and to change people's lives in the shortest possible time and with the greatest pleasure and enjoyment.


Specialist Areas





Bespoke plan for your natural shape and lifestyle

Body fat reduction

Nutritional guidance

Persistant motivation

Strength and conditioning
$
36
14
Sport:
60 minutes live fitness lesson
Overall:
My 9 years PT experience and proven track record with clients will guarantee you will become stronger, fitter, focused, confident and much happier. Our sessions will be fun, challenging ... moreand you will definitely be surprised by your own capabilities!
$
48
19
Sport:
60 minutes live workout plan, 60 minutes live nutrition plan
Overall:
Dan
With 18 yeas in the fitness industry Dan currently teaches trainers how to become trainers and mange and coach successful clients bases.... more

With an online Hiit portfolio for you to tap into you can be personally trained in any venue across the world at anytime!!

Lets get started
Sport:
Bootcamp, Fitness, Functional Training, Snowboard, Yoga
$
48
19
Sport:
HIIT Coaching
Days Available:
Daily
Time Available:
6:00 AM - 6:00 PM
Overall:
i've ski jumped and cross country skied most of my life and i love to study it and teaching it.
Sport:
Skiing, Ski Jumping
$
10
Sport:
Bill Nye
Overall:
Myself I am an enthusiastic, motivating, friendly and reliable individual who intends to achieve no less than the results that you desire. I am a Level 4 qualified personal trainer, ... moreand combining this with having a Biomedical Science degree, it gives me a solid understanding of both Human and Sports Physiology, to adjust your personal training accordingly.
Whether you are looking to increase your fitness, energy levels, reduce your percentage body fat or just tone up, I am here to help. I offer specific nutrition advice tailored to each individual. I can help you safely lose weight, put on muscle, recover quicker from exercise, have more energy, better mood and quality of sleep, increase your longevity and also help manage any metabolic/health condition you may have.
Employing me as your personal trainer you will get

Fun and interactive personal training sessions
A bespoke training programme that is the most effective and efficient way to reach your specific goals
Ideas of how to incorporate more activity into your daily life with ongoing exercise and nutritional advice
Detailed plans for solo sessions to be completed between personal training sessions
Regular fitness assessments tracked electronically so you can see your progression!
In the sessions you can expect

An effective cardio warm up with dynamic stretches
Multiple exercise circuits that target all parts of your body
A fun and fast paced padwork workout to finish the session
A cardio cool down followed by specific muscle stretches
$
36
14
Sport:
60 minutes live workout plan, 60 minutes live nutrition plan
Overall:
Are you looking for a Personal Trainer who cares about your results? I have a massive buzz to help you achieve your goals and aspirations. As an ex-school teacher planning is in my ... moreroutine. We will achieve your goals in an agreed timescale. What makes this better is that I'm constantly emerged in the fitness world as I'm a Fitness Coach here at PureGym Canary Wharf so if you have any questions come and ask!
Within my training I've focused on three areas to specialise in; Fat loss, Toning and Strength and Conditioning.
If you have any difficult areas such as tight muscles, poor alignment or general discomfort when training I've taken a course in powerplate training to help enable clients to achieve the best they can. After a number of weeks my clients have noticed a difference both in their own wellbeing but also in their performance within the gym environment.
Fitness for me isn't just a one off fad, it's lifestyle. I really look forward to helping you on your journey within the gym even if it's in my classes or within Personal Training.
$
54
21
Sport:
60 minutes live fitness lesson
Overall:

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