Facility / Equipment Costs:
Not Included
$
44
06
/ Per Person / 30 Minutes
$
56
65
/ Per Person / 45 Minutes
$
69
24
/ Per Person / 1 Hour
Weekly Availability:
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Contact Michael Skliar 
Training location:
110 Southwark Bridge Road, London, Greater London, United Kingdom SE1 9TG
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Michael Skliar

Sport:
Fitness

Biography/Highlights:

Having played football at Semi Professional level and a regular gym goer from a young age, being active and fit were always my main interests. After University pursuing a career in IT, it wasn’t long until a career change was calling.

Qualifying as Personal Trainer in 2008, I decided to take my new skill to Australia. Working as a Personal Trainer for over 8 years I’ve developed a successful track record evaluating client’s physical fitness, understanding their needs, physiological limitations and their psychological behaviours to devise a tailored programme of meeting their goals. With over 8 years’ experience that can be backed with testimonies, I continue to upskill myself by attending fitness expos, seminars, attaining CPD qualifications, collaborative work with other fitness professionals and of course my favourite to self-research all aspects fitness related.

Away from work I’m an avid practitioner of Brazilian Jiu-Jitsu and Muay Thai Kickboxing. Also adopting an interest for Australian Rugby league. Aside the sporting aspects I truly enjoy travelling different countries to experience their cultural customs and ways of life. Places steeped in rich and interesting history appeal to me as this broadens my understanding and knowledge of the world. Living in Australia for I turned my passion to.


My areas of expertise are;

  • Core Strengthening and Postural Correction

  • Rapid Fat Loss

  • MMA & Kickboxing cardio drills

  • Strong Man Training and High Intensity Functional Strength and Conditioning Training

 

Qualifications:

  • REPs Registered with Insurance Cover: 2015, 2008

  • Fitness Australia Registered: 2012, 2010

    • MSc Strength and Conditioning (Commencing October 2015)

    • Precision Nutrition Level 1 (Ongoing self-study)

    • NASM Corrective Exercise Techniques (Ongoing self-study)

    • Poliquin Group PCIP Level 1 & Level 2 (Commencing October 2015)

  • 2015: CEC - NLSSM Muscle Energy Technique RI

  • 2015: CEC - Premier Postural Assessment and Corrective Exercise

  • 2015: CEC - Programming for Injury: ACL Injuries, Rotator Cuff Tears, and Piriformis Syndrome

  • 2015: CEC - KBT Strength and Conditioning Level 1

  • 2015: CEC - Strategies for Assessing and Improving Balance

  • 2015: CEC - DNAFit Accredited Trainer

  • 2014: WORKSHOP – TRX Basic Moves

  • 2012: CEC - Thump Level 1 & 2

  • 2012: CEC - Australian Institute Kettle Bell Level 1

  • 2011: CEC - Practical Applications of Explosive Lifting and Advanced Strength Training

  • 2011: CEC SEMINAR – Square Shoulders and Fitness Research with Dr Mark Mckeen

  • 2011: CEC - MMA Fitness Level 1

  • 2008: CYQ Nutrition and Weight Management

  • 2008: CYQ & AQ Level 2 Gym Instructor and Level 3 Personal Trainer​

 
Teaching Levels:
Beginner
Intermediate
Advanced
Age Groups:
Kids
Teenagers
Adults
Special Needs
Languages:
English
Russian

Prices & Availability

Private Lesson Rates:
Price Unit
Duration
Lesson(s)
Lesson(s)
Lesson(s)
10 Lesson(s)
Per Person30 Minutes
$
44
06
$
86
36
$
209
30
$
396
57
Per Person45 Minutes
$
56
65
$
111
04
$
269
10
$
509
88
Per Person1 Hour
$
69
24
$
135
71
$
328
90
$
623
19
Group Lesson Rates:
Price Unit
Group Size
Duration
Lesson(s)
Lesson(s)
Lesson(s)
10 Lesson(s)
Per Group41 Hour
$
100
71
$
197
40
$
478
40
$
906
45
Per Group51 Hour
$
125
89
$
246
75
$
598
01
$
1133
07
Per Group31 Hour
$
94
42
$
185
06
$
448
50
$
849
80
Per Group21 Hour
$
75
53
$
148
05
$
358
80
$
679
84

Payment & Cancellation

Payment: Payment accepted.
Cancellation Policy: Standard Policy
  • Cancellations made 5 days before Lesson Date will be fully refunded except for a service fee of 4%.
  • Cancellations made 2 days before Lesson Date will be refunded 50% of the amount paid.
  • Cancellations made at a later date will not be refunded.

Reviews & Comments

0 reviews, 0 comments
Reliability:
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Teaching Skill:
Technique, Variety of Drills, Game Strategy, Responsiveness to Individual Needs
Professionalism:
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Overall:
Overall Trainer Rating

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