As a Personal Trainer Lawrence has worked with a wide range of clients since 2007.
From
leading actors/actresses preparing for film and television roles to
individuals looking to achieve their fitness and health
ambitions...Lawrence has 10 years of coaching experience for you to draw upon.
Training with Lawrence combines regular face-to-face/online technical coaching with ongoing lifestyle and self management advice. Often this incorporates nutrition and wellbeing guidance to amplify results. Everyone is unique and Lawrence's methods seek to unlock your personal potential.
Previously,
Lawrence enjoyed a rugby career in which he played with and against
some of the top internationals and British Lions of today.
In addition to Personal Training Lawrence founded the successful fitness blog www.FaFitSake.com ...check it out on Instagram & Twitter.