I specialise in weight loss, nutrition coaching and functional fitness helping you to create a
healthy lifestyle around your busy schedule to ensure lasting results. I
also speacialise in TRX training, postural correction and back care. My
mission is to help people to improve their health and educate people to
make the right decisions to create a better lifestyle.
Expertise
» Posture / Back Care
» Functional Training
» Pre & Post-Natal
» Circuit Training
» Body Sculpting
» Fitness 50+ / Seniors
» Flexibility & Mobility
» Weight Loss
» Rehabilitation & GP Referral
» Nutrition & Weight Management