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Having played football at Semi Professional level and a regular gym goer from a young age, being active and fit were always my main interests. After University pursuing a career in ... moreIT, it wasn’t long until a career change was calling.
Qualifying as Personal Trainer in 2008, I decided to take my new skill to Australia. Working as a Personal Trainer for over 8 years I’ve developed a successful track record evaluating client’s physical fitness, understanding their needs, physiological limitations and their psychological behaviours to devise a tailored programme of meeting their goals. With over 8 years’ experience that can be backed with testimonies, I continue to upskill myself by attending fitness expos, seminars, attaining CPD qualifications, collaborative work with other fitness professionals and of course my favourite to self-research all aspects fitness related.
Away from work I’m an avid practitioner of Brazilian Jiu-Jitsu and Muay Thai Kickboxing. Also adopting an interest for Australian Rugby league. Aside the sporting aspects I truly enjoy travelling different countries to experience their cultural customs and ways of life. Places steeped in rich and interesting history appeal to me as this broadens my understanding and knowledge of the world. Living in Australia for I turned my passion to.


My areas of expertise are;


Core Strengthening and Postural Correction

Rapid Fat Loss

MMA & Kickboxing cardio drills

Strong Man Training and High Intensity Functional Strength and Conditioning Training

Qualifications:


REPs Registered with Insurance Cover: 2015, 2008

Fitness Australia Registered: 2012, 2010



MSc Strength and Conditioning (Commencing October 2015)

Precision Nutrition Level 1 (Ongoing self-study)

NASM Corrective Exercise Techniques (Ongoing self-study)

Poliquin Group PCIP Level 1 & Level 2 (Commencing October 2015)

2015: CEC - NLSSM Muscle Energy Technique RI

2015: CEC - Premier Postural Assessment and Corrective Exercise

2015: CEC - Programming for Injury: ACL Injuries, Rotator Cuff Tears, and Piriformis Syndrome

2015: CEC - KBT Strength and Conditioning Level 1

2015: CEC - Strategies for Assessing and Improving Balance

2015: CEC - DNAFit Accredited Trainer

2014: WORKSHOP – TRX Basic Moves

2012: CEC - Thump Level 1 & 2

2012: CEC - Australian Institute Kettle Bell Level 1

2011: CEC - Practical Applications of Explosive Lifting and Advanced Strength Training

2011: CEC SEMINAR – Square Shoulders and Fitness Research with Dr Mark Mckeen

2011: CEC - MMA Fitness Level 1

2008: CYQ Nutrition and Weight Management

2008: CYQ & AQ Level 2 Gym Instructor and Level 3 Personal Trainer​
Sport:
Fitness
$
48
09
/ Per Person / 30 Minutes
$
61
83
/ Per Person / 45 Minutes
$
75
57
/ Per Person / 1 Hour
Myself I am an enthusiastic, motivating, friendly and reliable individual who intends to achieve no less than the results that you desire. I am a Level 4 qualified personal trainer, ... moreand combining this with having a Biomedical Science degree, it gives me a solid understanding of both Human and Sports Physiology, to adjust your personal training accordingly.
Whether you are looking to increase your fitness, energy levels, reduce your percentage body fat or just tone up, I am here to help. I offer specific nutrition advice tailored to each individual. I can help you safely lose weight, put on muscle, recover quicker from exercise, have more energy, better mood and quality of sleep, increase your longevity and also help manage any metabolic/health condition you may have.
Employing me as your personal trainer you will get

Fun and interactive personal training sessions
A bespoke training programme that is the most effective and efficient way to reach your specific goals
Ideas of how to incorporate more activity into your daily life with ongoing exercise and nutritional advice
Detailed plans for solo sessions to be completed between personal training sessions
Regular fitness assessments tracked electronically so you can see your progression!
In the sessions you can expect

An effective cardio warm up with dynamic stretches
Multiple exercise circuits that target all parts of your body
A fun and fast paced padwork workout to finish the session
A cardio cool down followed by specific muscle stretches
Training location
I enjoy training people outside, but I also specalise in small area and minimal equipment training. I can train you in a park, garden, living room, office, conservatory, small flat, pretty much anywhere!
Session prices
Monday-Friday 9am-5pm are £50. Before 9am and after 5pm as well as weekends are £60.
*I offer a lunctime special of 45 minutes for £45. Time slots 12:00-12:45 and 1:15-2:00 are available*
Contact:
To find out what else I offer or if you have any questions, then please feel free to get in touch through here or using my email srfitnessinstructor@hotmail.com
Sport:
Fitness
$
68
70
/ Per Person / 1 Hour
Days Available:
M - Su
Time Available:
6:00 AM - 9:00 PM
Overall:
I work individually or with groups of people to improve their fitness and health. I create specific programmes that suit the need of the client. I have a good understanding and knowledge ... moreof the importance of nutrition, and how nutrition can affect our wellbeing. Most importantly I am a positive and diligent trainer that commits to do my very best by my clients.
Sport:
Fitness
$
41
22
/ Per Person / 1 Hour
Days Available:
M - Su
Time Available:
5:05 AM - 11:05 PM
Overall:
As a certified fitness instructor and personal trainer, I can offer you the opportunity to turn your life around by training with me. I can push you to your limits....and further!... more

With experience in training for a variety of sports from rugby to downhill mountain biking, as well as taking part in my first marathon last year. I have a wide skill set that can help you achieve the results you long for. Whether your goal is to drop some bodyfat, drop a dress size, muscle gain or just wanting to get a bit fitter, I can provide a high quality personal training experience to achieve the results you want.
Some of the Services I Offer:
1-on-1 and Small Group Training
Mobile/Outdoor PT
Functional Training, Sports Conditioning

TRX Suspension Training
Nutrition Coaching & Weight Management
Sport:
Fitness
$
34
35
/ Per Person / 1 Hour
Days Available:
M - Su
Time Available:
12:00 AM - 11:55 PM
Overall:
Joining the gym is the first step toward your fitness goal, but the question is how many other steps you might have to take to reach it. Commitment is the must-have, what about “what ... moredirection to take”, “how to stay motivated” and “how to train effectively”?
I was like everyone else started as a gym member, but I didn’t know where to start, how to train and eat properly, not seeing result and got demotivated. However I never let the negativity doubt myself, I used it as the driving force and grew through them instead. I began to understand gradually what my body needed, structuring my own fitness routine in the most effective way to make steady progression, disciplining myself and training consistently. Confidently day-by-day I have proved myself what I am really capable of.
Challenge after challenge just make the passion about fitness and health within me get even stronger and stronger so I decided to turn my passion into my career. Now as a qualified personal trainer, I am ready to promote healthy lifestyle and help others to achieve their fitness goals.
So I’m here to guide you through the process of training, to motivate you to become your best self and most importantly to make you realise how great you could be.
Your goal is my goal.
Sport:
Fitness
$
41
22
/ Per Person / 1 Hour
Overall:
Sport:
Fitness
$
68
70
/ Per Person / 1 Hour
Days Available:
Daily
Time Available:
6:40 AM - 10:40 PM
Overall:
If you are new to exercise, are experienced and want to change your program or are struggling to reach your health related goals I can help you out. As a personal trainer I can give ... moreyou the right knowledge and advice on exercise and nutrition, push your training to a new intensity and help you achieve some real results. I train at a fully equipped facility, at the park or home, depending on location.
Sport:
Fitness
$
75
57
/ Per Person / 1 Hour
Kitti is a specialised Physique and Lifestyle Coach, sponsored professional athlete and Fitness Model. She has an increasingly impressive portfolio with 5 years of experience training ... moreclients and competing at one of the world’s most prestigious bodybuilding and fitness events, The World Beauty Fitness & Fashion Inc (WBFF). 2014 saw Kitti fulfilling one of her greatest goals by making her stage debut at the WBFF UK championship in London. She took first place in the Bikini category and received her official WBFF Pro Card.
Kitti focuses on an educated lifestyle adaptation, helping clients train both their brain and their body for long-term and legitimate results.
Kitti believes that health and fitness is a lifestyle choice. Female strength and fat loss is a passion and she not only enjoys pushing clients beyond their limits, but the ultimate goal is to educate her clients, so that achieving better body composition becomes a lifestyle choice for the future, not just a ‘fad diet’ or an unsustainable mission to get a “bikini body.”
As an athlete, Kitti knows how to train her body and mind and she specializes in translating daunting physical science into a simple, enjoyable and rewarding way of life.
Sport:
Fitness
$
89
31
/ Per Person / 1 Hour
Over 20 years experience in training individuals of all levels and abilities. Weight management and motivation a speciality. Behaviour change, nutrition and lifestyle counselling.... more
All levels and abilities catered for
Sport:
Fitness
$
68
70
/ Per Person / 1 Hour
Days Available:
M - Sa
Time Available:
6:00 AM - 9:00 PM
James Morris Personal Training I constantly aim for success in my client, whether it's providing them with an environment for success to given them proven strategy for individual success.... more

I educate myself from reading the latest research to seeking out the top professionals for the latest health and fitness information, to ensure you get the best out of all the average personal trainers out there.

"James is highly informed on training and the human body. He is delightful to work with and very supportive." - Anna Sendall

So through further reading through my site I hope you understand why i pride myself in offering the best personal training in Surrey, as no other personal trainer comes close.

My clients range from business professionals, to actors and directors to sports athletes as well as those hard working mums. My aim is to get them the results they need to be the best.

So continue to browse through the site and notice the testimonials I have to back up my claims along the way.
Sport:
Fitness
$
54
96
/ Per Person / 1 Hour

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