$
37
76
Sport:
30 minutes live fitness lesson
Weekly Availability:
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Contact Rob Higgins 
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Rob Higgins

Biography/Highlights:

I've had a strong interest in the sports and fitness field since my school days. I'm now looking to continue that. Moving forwards I aim to incorporate new ideas and training regimes to keep myself and you guys in front of an ever changing environment.

To maximise your potential and get the most out of your time with me, I will adapt your training on a weekly basis. Add to this an individually tailored progressive resistance and cardio session, with some nutritional advice in order to reach your goals.

Once your level has been ascertained, the workouts will be designed to push you and your individual muscle groups to the extreme and beyond using advanced methods coupled with correct posture analysis in order to prevent injuries and fully feel the effect of the rep.


 
Teaching Levels:
Beginner
Intermediate
Advanced
Age Groups:
Teenagers
Adults
Special Needs
Languages:
English

Prices & Availability

Video Lesson Rates:
Name
Duration (Minutes)
Price
Lesson Type
30 minutes live fitness lesson60
$
37
76
1 on 1

Payment & Cancellation

Payment: Payment accepted.
Cancellation Policy: Standard Policy
  • Cancellations made 5 days before Lesson Date will be fully refunded except for a service fee of 4%.
  • Cancellations made 2 days before Lesson Date will be refunded 50% of the amount paid.
  • Cancellations made at a later date will not be refunded.

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