I eat, sleep and breathe health and
fitness. It has formed the foundation of my social, academic and working
life for 32 years, I have done personal training for 27 years. I've won
the Junior Caribbean Bodybuilding title three times and am very proud
of this achievement.
I continue to evolve my methods of training and nutritional advice,
and put into practice what I've learned over the years and what I know
works and will work for you! I have a real passion for training and it
is without doubt my most important trait.
I believe in what I do and I work extremely hard in order for you to
come out of this process happier, more confident, healthier and, more
importantly, with the physique you want. My results speak for
themselves!