I have been Personal Training for six years and I’ve
worked with a variety of fitness goals during this time. Whether you
want to transform your body, improve your strength, recover from an
injury or get rid of your mummy tummy, I can help you reach your goals. I
have a degree in Fitness and Personal Training and that has given me a
broad spectrum of teaching styles to apply to all types of training.
I work with you to structure your nutrition to support
your exercise, there are no faddy diets! I believe that you should enjoy
food and this is clear in my coaching. It is also important to enjoy
your training, and with personal training it is tailored directly to
you.
I like to be challenged in my own training, and I have
recently completed my first Tough Mudder. I will also be taking part in
my first Physique contest this year, and my own training is centred
around body transformation.
My ethos is: Enjoy the process!